{"title":"EHP Labs","description":"EHP Labs supplements.","products":[{"product_id":"ehp-labs-oxyshred-beyond-bcaa-eaa","title":"EHP Labs OxyShred Beyond BCAA EAA","description":"\u003cp\u003eBeyond BCAA+EAA Intra-Workout is an amino acid supplement designed to support muscular endurance, hydration, recovery, energy and focus during demanding training sessions.\u003c\/p\u003e\n\u003cp\u003eThe formula combines BCAAs, essential amino acids, SENACTIV®, L-tyrosine and Huperzine A to provide targeted intra-workout support for athletes, bodybuilders and active gym-goers.\u003c\/p\u003e\n\u003cp\u003eBeyond provides all essential amino acids, including leucine, isoleucine and valine, to support muscle protein synthesis, muscular energy and post-exercise recovery. SENACTIV® provides additional support for cellular energy and performance, while L-tyrosine and Huperzine A help support concentration and alertness during training.\u003c\/p\u003e\n\u003cp\u003eAvailable in a range of flavours, Beyond BCAA+EAA can be mixed with water and consumed during exercise to support hydration, performance and recovery.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSupports Muscle Recovery and Lean Muscle Development\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBeyond BCAA EAA provides essential amino acids required for muscle growth, repair and recovery.\u003c\/p\u003e\n\u003cp\u003eLeucine supports muscle protein synthesis, while isoleucine and valine contribute to muscular energy, endurance and recovery.\u003c\/p\u003e\n\u003cp\u003eBy combining BCAAs with the full range of EAAs, the formula provides comprehensive amino acid support alongside adequate protein intake, balanced nutrition and regular training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSupports Endurance and Exercise Performance\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe BCAAs and EAAs in Beyond help support muscular endurance and may reduce perceived exertion during demanding workouts.\u003c\/p\u003e\n\u003cp\u003eSENACTIV® provides additional cellular energy support, making the formula suitable for repeated sets, high-volume resistance training and endurance exercise.\u003c\/p\u003e\n\u003cp\u003eOther essential amino acids, including histidine, phenylalanine and tryptophan, contribute additional nutritional support for exercise performance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSupports Focus and Neuromuscular Function\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBeyond BCAA+EAA includes L-tyrosine and Huperzine A to support concentration, alertness and coordination during training.\u003c\/p\u003e\n\u003cp\u003eThis focus matrix complements the amino acid blend, helping athletes remain mentally engaged throughout challenging workouts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSupports Hydration During Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBeyond BCAA+EAA is designed to be mixed with water and consumed during exercise.\u003c\/p\u003e\n\u003cp\u003eIts convenient powdered format helps active individuals maintain fluid intake while receiving BCAAs, EAAs and performance-focused ingredients during training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Choose Beyond BCAA+EAA Intra-Workout?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eProvides BCAAs and all essential amino acids\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSupports muscle recovery and repair\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSupports lean muscle development\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePromotes muscular endurance\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMay help reduce exercise-related fatigue\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eContains SENACTIV® for cellular energy support\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIncludes L-tyrosine for focus and coordination\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eContains Huperzine A for alertness\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSupports hydration during exercise\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSuitable for resistance and endurance training\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAvailable in a range of flavours\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCombines performance, recovery and focus support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho Is It For?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBeyond BCAA+EAA is suitable for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBodybuilders focused on muscle growth and recovery\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eStrength athletes completing high-volume 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training\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSuitable for resistance and endurance exercise\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eProvides convenient intra-workout amino acid support\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"EHP Labs","offers":[{"title":"Raspberry Refresh \/ 60 SER","offer_id":46145368654021,"sku":"5502","price":63.71,"currency_code":"AUD","in_stock":true},{"title":"Kiwi Strawberry \/ 60 SER","offer_id":46145368686789,"sku":"5503","price":63.71,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0769\/3058\/0677\/files\/KiwiStrawberry.jpg?v=1783272800"},{"product_id":"ehp-labs-oxyshred-ultra-concentration","title":"EHP Labs OxyShred Ultra Concentration","description":"\u003cp\u003eEHP Labs OxyShred Ultra Concentration is a thermogenic fat burner designed to support energy, metabolism, focus and body-composition goals. 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It is primarily an energy and metabolism supplement rather than a traditional strength or pump-focused pre-workout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSupports Appetite and Metabolic Balance\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOxyShred contains chromium picolinate, which contributes to normal macronutrient metabolism and helps maintain normal blood glucose levels.\u003c\/p\u003e\n\u003cp\u003eThis may provide useful metabolic support during calorie-controlled phases when maintaining energy, focus and dietary consistency can become more challenging.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSupports Immune Function and Daily Wellness\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eVitamin C supports normal immune-system function and helps protect cells from oxidative stress.\u003c\/p\u003e\n\u003cp\u003eThe formula also contains L-glutamine, providing additional nutritional support for active adults with demanding training and lifestyle routines.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Choose EHP Labs OxyShred Ultra Concentration?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupports thermogenesis and fat metabolism\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHelps support body-composition goals\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eProvides energy for training and active lifestyles\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eContains caffeine, taurine and L-tyrosine\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIncludes energy-supporting B vitamins\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eContains green coffee bean extract, CLA and Garcinia cambogia\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIncludes acetyl L-carnitine HCl\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eContains chromium picolinate\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eProvides vitamin C for immune support\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSupports alertness and concentration\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eVegan-friendly formula\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAvailable in multiple OxyShred flavours\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho Is It For?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEHP Labs OxyShred is suitable for active adults looking to support energy, metabolism and body-composition goals, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMen and women following a cutting phase\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eGym-goers seeking pre-training energy\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eActive adults working towards weight-management goals\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePeople seeking additional focus during demanding days\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIndividuals following calorie-controlled nutrition plans\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAthletes seeking energy and metabolism 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acids in the human body and is highly concentrated in skeletal muscle. It plays an important role in amino acid metabolism and is used by numerous tissues throughout the body, including muscle, immune cells and the gastrointestinal tract.\u003c\/p\u003e\n\u003cp\u003eDuring periods of intense physical activity and increased physiological demand, the body's requirement for glutamine may increase. Adding an L-glutamine supplement to a balanced nutrition and training programme provides a convenient way to increase daily glutamine intake and support the body's recovery requirements.\u003c\/p\u003e\n\u003cp\u003eEHPlabs L-Glutamine is HPLC tested to help ensure consistent quality and purity. Its simple powdered format makes it easy to incorporate into a daily supplement routine, whether used around training or at another convenient time during the day.\u003c\/p\u003e\n\u003cp\u003eSupport your training, recovery and daily nutrition with EHPlabs L-Glutamine Powder, a convenient glutamine dietary supplement designed for active individuals with increased nutritional demands.\u003cbr\u003eL-glutamine is an amino acid that serves a variety of functions throughout the body. As an important component of muscle tissue and protein metabolism, glutamine is particularly relevant for athletes and physically active individuals whose training places additional demands on their muscles and recovery processes.\u003c\/p\u003e\n\u003cp\u003eIntense or prolonged physical activity can influence circulating glutamine levels. Supplementing with L glutamine powder provides a convenient source of this important amino acid and can help athletes maintain consistent glutamine intake alongside adequate protein, carbohydrates, hydration and overall nutrition.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSupport Muscle Recovery After Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRecovery is an essential part of any effective training programme. During demanding exercise, muscles experience physical stress and require adequate nutrition and rest to recover before the next training session.\u003c\/p\u003e\n\u003cp\u003eAs a naturally occurring glutamine amino acid, L-glutamine participates in processes associated with muscle metabolism and protein turnover. For athletes completing frequent resistance training, high-volume workouts or other demanding exercise, a glutamine supplement can provide an easy way to increase dietary glutamine intake as part of their post-workout nutrition strategy.\u003c\/p\u003e\n\u003cp\u003eThis makes EHPlabs L-Glutamine a practical option for people searching for glutamine for muscle recovery, especially during periods of intensive training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDesigned for Athletes and Active Lifestyles\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAthletes, bodybuilders and regular gym users often have higher nutritional requirements than less active individuals.\u003c\/p\u003e\n\u003cp\u003eConsistent resistance training requires sufficient calories, protein, essential amino acids and recovery time. Adding L-glutamine supplements to an established sports nutrition routine can help provide additional glutamine during periods when training volume or physical activity is particularly high.\u003c\/p\u003e\n\u003cp\u003eBecause EHPlabs provides glutamine in a convenient powdered format, it can easily complement protein shakes, amino acid supplements or other elements of an athlete's nutrition programme.\u003c\/p\u003e\n\u003cp\u003eFor those researching glutamine for athletes or bodybuilding glutamine, the focus should remain on using supplementation alongside sufficient protein intake, nutritious food, progressive training and appropriate recovery.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSupports Normal Immune Function\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGlutamine is extensively utilised by cells throughout the immune system and plays an important role in normal immune-cell metabolism.\u003c\/p\u003e\n\u003cp\u003ePhysical stress and demanding exercise can place additional nutritional demands on the body. Maintaining adequate nutrition, including sufficient protein and amino acids, is therefore especially important for people following intensive exercise programmes.\u003c\/p\u003e\n\u003cp\u003eUsing glutamine for immune support can form part of a broader nutrition strategy designed to maintain normal physiological and immune function during periods of increased physical activity.\u003c\/p\u003e\n\u003cp\u003eL-glutamine should complement rather than replace a balanced diet, sufficient sleep, hydration and other healthy lifestyle practices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSupports Intestinal and Gut Health\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe gastrointestinal tract is another major user of glutamine. Cells lining the intestines utilise glutamine as an important nutrient, which is one reason the amino acid is commonly discussed in relation to digestive and intestinal nutrition.\u003c\/p\u003e\n\u003cp\u003eL-glutamine contributes to normal intestinal-cell metabolism and helps support the integrity of the intestinal barrier. As a result, glutamine for gut health has become a common area of interest among people looking to support digestive wellness through nutrition.\u003c\/p\u003e\n\u003cp\u003eEHPlabs L-Glutamine provides a straightforward way to increase glutamine intake without requiring multiple additional ingredients.\u003c\/p\u003e\n\u003cp\u003eIt should not be regarded as a treatment for irritable bowel syndrome, inflammatory bowel disease, coeliac disease or any other medical condition. Anyone experiencing persistent gastrointestinal symptoms should seek advice from an appropriately qualified healthcare professional.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePure Powdered Glutamine for Flexible Daily Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEHPlabs L-Glutamine comes in a convenient powdered glutamine format, making it easy to incorporate into an existing supplement routine.\u003c\/p\u003e\n\u003cp\u003eUnlike complex formulas containing numerous active ingredients, a dedicated L-glutamine powder allows users to add glutamine separately and adjust their supplement schedule according to their nutrition plan and the directions provided on the product label.\u003c\/p\u003e\n\u003cp\u003eThe neutral, versatile nature of a glutamine powder also makes it easy to combine with a preferred beverage or compatible sports nutrition products.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Choose EHPlabs 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routine\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSuitable for use alongside protein and other amino acid supplements\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho Is It For?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEHPlabs L-Glutamine is designed for athletes, bodybuilders, gym-goers and active adults who want to increase their daily intake of glutamine as part of a balanced sports nutrition programme.\u003c\/p\u003e\n\u003cp\u003eIt may be particularly useful for people undertaking frequent or demanding resistance training, endurance exercise, high-volume training programmes or physically demanding activities that increase overall nutritional and recovery requirements.\u003c\/p\u003e\n\u003cp\u003eAs an amino acid L-glutamine supplement, it can also be considered by individuals looking for additional nutritional support for normal intestinal and immune function.\u003c\/p\u003e\n\u003cp\u003eEHPlabs L-Glutamine is intended to supplement a balanced diet rather than replace complete protein sources, nutritious meals or appropriate recovery practices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuggested Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMix EHPlabs L-Glutamine according to the serving directions provided on the product label.\u003c\/p\u003e\n\u003cp\u003eThe glutamine powder can be mixed with water or another preferred beverage and incorporated into an existing nutrition or supplement routine.\u003c\/p\u003e\n\u003cp\u003eDepending on individual training and nutrition requirements, it may be consumed around exercise or at another suitable time during the day.\u003c\/p\u003e\n\u003cp\u003eAlways follow the recommended serving instructions on the product packaging and use the product as part of a balanced diet, appropriate exercise programme and healthy lifestyle.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eProvides a convenient 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Consistent supplementation may help users maintain power, perform more quality repetitions and improve overall training capacity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSupports Lean Muscle Growth\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCreatine monohydrate is commonly used to support muscle growth because it helps improve training performance and muscle cell hydration.\u003c\/p\u003e\n\u003cp\u003eWhen combined with progressive resistance training and adequate nutrition, CREA-8 may support lean muscle development, increased fat-free mass and strength progression.\u003c\/p\u003e\n\u003cp\u003eIt complements a complete muscle-building routine rather than replacing sufficient protein, calories or effective training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSupports Workout Recovery\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIntense training can reduce muscular energy and glycogen stores. Creatine supplementation may help support glycogen restoration and recovery following demanding exercise.\u003c\/p\u003e\n\u003cp\u003eCREA-8 is suitable for athletes and gym-goers completing frequent or high-volume training sessions and may help support training readiness between workouts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMay Support Cognitive Performance\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe brain also relies on ATP for energy. Creatine supplementation may help support cellular energy availability in the brain and may contribute to working memory and cognitive performance.\u003c\/p\u003e\n\u003cp\u003eWhile CREA-8 is primarily designed for sports performance, creatine’s role in cellular energy production may provide benefits beyond physical training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Choose EHP Labs Crea-8?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMade with pure creatine monohydrate\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSupports strength, power and high-intensity performance\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHelps replenish ATP during repeated muscular effort\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSupports lean muscle and fat-free mass goals\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eComplements resistance and bodybuilding programs\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHelps support workout recovery\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMay assist glycogen restoration after exercise\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSuitable for athletes and active adults\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eEasy to include in a daily sports nutrition routine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho Is It For?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEHP Labs CREA-8 is suitable for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStrength athletes\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eBodybuilders\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eRegular gym-goers\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAthletes involved in explosive or high-intensity exercise\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIndividuals focused on lean muscle development\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePeople following structured bulking programs\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eActive adults seeking workout recovery support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCREA-8 can be included as part of a balanced training, nutrition and recovery program.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuggested Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFollow the serving directions provided on the product label.\u003cbr\u003eUse CREA-8 consistently as part of your regular training and nutrition routine. 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EHP Labs OxyShred Non-Stim is designed to support that routine by helping maintain energy, concentration and motivation without caffeine.\u003c\/p\u003e\n\u003cp\u003eThe thermogenic formula contains acetyl L-carnitine HCl, CLA and Garcinia cambogia, ingredients selected to complement fat metabolism and weight management goals. When combined with regular exercise and an appropriate nutrition plan, this non-stimulant fat burner provides practical support for an active lifestyle.\u003c\/p\u003e\n\u003cp\u003eA complete spectrum of B vitamins helps the body convert carbohydrates, fats and proteins into usable energy. The formula also contains theacrine to provide smooth, sustained energy support without the effects commonly associated with high-caffeine products.\u003c\/p\u003e\n\u003cp\u003eL-tyrosine, taurine and Huperzine A have been included to support focus, coordination and performance. 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EHP Labs OxyShred Hardcore provides targeted training support to help you stay focused, energised and consistent while working toward ambitious fitness goals.\u003c\/p\u003e\n\u003cp\u003eThe thermogenic formula features ingredients commonly used to support metabolism and fat oxidation. Green coffee bean extract, evodiamine, acetyl L-carnitine HCl and CLA have been included to complement an active weight management routine rather than replace appropriate nutrition or regular exercise.\u003c\/p\u003e\n\u003cp\u003eA complete spectrum of B vitamins helps the body convert carbohydrates, fats and proteins into usable energy. This makes OxyShred Hardcore relevant for active individuals who need sustained training energy and mental performance throughout demanding days.\u003c\/p\u003e\n\u003cp\u003eFor additional focus support, the formula includes L-tyrosine, taurine, caffeine and Huperzine A. 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It may be suitable for those seeking a powerful thermogenic formula that provides energy, focus, performance and weight management support.\u003c\/p\u003e\n\u003cp\u003eThis formula is particularly relevant for people who already understand stimulant-based sports nutrition products and want a stronger option than a standard daily fitness supplement.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuggested Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFollow the serving directions provided on the product label. 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This OxyWhey formula assists with recovery, helps increase performance and enhances endurance with an added vitality boost. Available in an all-natural range of flavors, it makes it irresistibly easy to hit your daily protein goal.\u003c\/p\u003e\n\u003cp\u003eProteins are polymers of amino acids linked via peptide bonds. They play a vital role in the function and regulation of the body’s tissues and organs, including muscle protein synthesis. The Recommended Dietary Allowance (RDA) of protein for healthy individuals is 0.8g\/kg\/day.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eFor everyday nutrition support, oxywhey lean whey protein can help bridge the gap between meals and training needs.\u003c\/p\u003e\n\u003cp\u003eFor optimal training adaptations, it has become increasingly evident that protein intake should be increased to at least 1.4–1.6 g\/kg\/day . 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